Polly Brennan
Owner
Adventurous Coaching
Polly Brennan, founder of Adventurous Coaching & creator of The Mental Fitness Kitbag™ Model, teaches strategies to strengthen mental health & wellbeing.
A renowned occupational Therapist & Mental Fitness coach, podcast and keynote speaker, Polly uses a solution-focused approach to help people tap into their resourcefulness and build their own mental fitness kitbag.
‘Polly runs her own successful business - Adventurous Coaching, where she supports high-achieving leaders and CEOs who have achieved success, but are also feeling completely frazzled.
Her coaching programme helps swap burnout for balance, and strengthen mental fitness so that moves towards becoming focused and free because success isn't the goal, feeling alive is.
High-functioning is not the same as thriving, and right now is the time to own your life before it owns you.
